Self-help is no help at all. Self-sacrifice is the way, my way, to saving yourself, your true self. (MSG) 禱告:親愛的主,願我們不要被心中的憂慮和各樣的私慾所掩蓋,時刻把眼目轉向祢,專一跟從祢,傳揚祢、榮耀祢!