因為操練身體益處有限,但敬虔在各個方面都有益處,有今生和來生的應許。 (提前4:8 新漢語)
Exercise daily in God—no spiritual flabbiness, please! Workouts in the gymnasium are useful, but a disciplined life in God is far more so, making you fit both today and forever. (MSG)
禱告:親愛的天父,願我們天天操練身體,又天天操練敬虔,以至能一天比一天敬愛祢,在祢所賜的日子裡珍惜光陰、積極向前!



